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Chicken Parmesan
Ingredients
1/4
cup
olive oil
6 - 8
boneless chicken breasts
1/2
cup
milk
2/3
cup
Italian bread crumbs
1 - 14
oz.
can diced tomatoes
1 - 6
oz.
can tomato paste
2
cloves
garlic,
( minced)
1/2
cup
Parmesan cheese,
(grated)
Instructions
Heat oil in a skillet
Dip chicken breast into the milk and then coat with bread crumbs
Cook in the skillet until chicken is cooked through
Remove chicken and set aside
Place tomatoes, tomato paste, and garlic in a saucepan and heat through
Serve chicken over cooked pasta with the tomato mixture poured on top and sprinkled with Parmesan cheese
Notes
You could use low fat milk but it doesn't make much difference because you only dip the chicken in the milk