Chicken with Pineapple

 

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Chicken with Pineapple

Ingredients

  • 6 - 8 chicken breasts (you may use boneless or breasts with rib meat)
  • 1/4 cup lime juice
  • Salt and pepper
  • 1/4 cup olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 1 Tbsp. lime rind, grated
  • 1 tsp. dried oregano
  • 2 cups fresh pineapple, finely diced (you may used canned but the flavor will suffer)
  • 1/4 cup dark rum

Instructions 

  • Rub chicken breasts with lime juice and sprinkle with salt and pepper
  • Heat oil in a large skillet and brown chicken on both sides
  • Remove from skillet and place on paper towels to drain
  • Add onions and garlic to the oil and saute
  • Return chicken to the skillet and add tomatoes, lime rind and oregano
  • Cover and simmer for about 30 minutes (boneless chicken will take less time to cook)
  • Meanwhile place pineapple in a saucepan with the rum and simmer for 10 minutes or so until a sauce forms
  • If you don't want to use rum, you may use 1/2 - 1 teaspoon of rum extract or eliminate it altogether
  • When chicken is fully cooked, place on plates and spoon on the pineapple sauce
  • You can serve this dish with rice and some steamed broccoli and/or cauliflower

Notes

Use skinless chicken breasts

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