Preheat the oven to 400˚F.
Combine the chickpeas in a mixing bowl with the sunflower seed oil, Kosher salt, red pepper flakes, and ground cumin.
Transfer the seasoned chickpeas to a parchment paper-lined sheet tray, and bake at 400˚F for roughly 7 minutes.
Remove the warm chickpeas from the oven, and mix with the olive oil and prepared hummus.
Set the chickpeas spread mixture aside for later.
For the Tzatziki sauce, salt the diced cucumber, and allow it to rest at room temperature in a bowl for ten minutes.
Drain the extra liquid from the salted cucumbers, and mix the cucumbers with the Greek yogurt, lemon zest, lemon juice, Kosher salt, and freshly-ground black pepper.
Fold in the freshly-chopped parsley, and set the Tzatziki mixture aside for later.
For the Pickled Red Onions, combine the red wine vinegar, white granulated sugar, and Kosher salt, in addition to the sliced red onion.
Allow the mixture to sit for twenty minutes.
Store the pickled red onions in the fridge until ready to use.
For the Whipped Feta and Jalapeno spread, combine the Feta cheese in a mixing bowl with the minced jalapeno, olive oil, and freshly-ground black pepper.
Mash with a fork until the ingredients are fully mixed and the Feta cheese is broken down.
Save the whipped Feta spread in the fridge until ready to use.
For the cooked rice, begin by rinsing the dried rice under cold water for three minutes.
Drain the rice, and set aside.
In a rice-cooking pot, add two cups of water and bring to a simmer.
Add the drained rice, and bring to a simmer again.
Add the Kosher salt, and cover tightly with aluminum foil or a lid.
Reduce the heat to the lowest setting, and cook the rice, tightly covered, for 15 minutes.
After the rice has cooked for 15 minutes, remove the lid, and gently fold in the lime zest, lime juice, and chopped cilantro.
Divide the rice into bowls, and serve with the toppings that you prepared earlier.