Cornish Game Hens are, for lack of a better description, cute, mini-chickens. Being around 2 pounds each, 1 hen will feed two people unless someone is really hungry. Cooks like the size of these birds because they cook up faster, and have incredibly tender meat.Prepare the bird by giving it a quick rinse, and then pat it dry. Sprinkle a little salt into the cavity and rub it in. Fill the cavity with a slice of lemon, a few fresh basil leaves, and a sprig of lavender for a surprise aromatic element.
Ingredients
2Two-pound Cornish hens(approximate weight**)
1 ½tbspExtra Virgin olive oil
1 ½tbspbacon grease
½tsppink salt
¼tspcracked pepper
½tsplemon or orange zest
¼tspthyme
¼tspgarlic powder
¼tsponion powder
4medium-sized russet potatoes(cut in half)
2carrots(sliced into four pieces)
1large white onion(chopped)
** Ones that are about 1.5 pounds are ideal. Do not go over the 2-pound size for best results.
Instructions
Preheat your oven to 450F
Mix the vegetables with the olive oil so they are fully coated
Put the bacon grease and all seasonings into a small pan
Warm
Once you’ve stuffed the hens, use a pastry brush to cover the hens with the bacon-herb mixture.
Put the hens in a large casserole dish, surrounded by the vegetables.
Reduce your oven heat to 400F
Bake for 1 hour
Est the meat with a thermometer (it needs to be 165F)
If the meat is done, but the vegetables need more time, just remove the hens and let them rest, tented with aluminum foil.
Make sure the hens get 10 minutes of resting before you cut them
Use your kitchen scissors to cut them in half
Notes
If you wish, make an orange sauce for dipping the meat