Chopped salads have become more popular lately, often served in a bowl with your choice of dressing. For this quick and easy chopped salad, finely-sliced cabbage is combined with ripe avocado, cucumbers, and a vibrant and herbaceous green dressing.The following recipe provides roughly four servings.
Ingredients
2Tbspsweet onion(finely minced)
Zest of 1 lime
Juice of 1 lime
1cupspinach
¼cupmayonnaise
¼cupsour cream
¼cupfresh chives
½tspKosher salt(or more to taste)
2green onions(finely sliced)
¼green cabbage(finely sliced)
1avocado(medium dice)
1cucumber(peeled and cut medium dice)
2cupspea greens
2Tablespoonshemp seeds(as garnish)
A few grinds of fresh black pepper
Instructions
Mince the sweet onion, and set in a bowl with the lime zest and lime juice.
In a high-speed blender, mix the spinach, mayonnaise, sour cream, chives, and Kosher salt.
Taste the contents, and add more Kosher salt, if desired.
When you are ready to assemble your salad, combine the sliced green onion, cabbage, avocado, cucumber, and pea greens in a large mixing bowl.
Add the dressing from earlier, along with the onions and lime juice.
Mix until the contents are evenly combined.
Serve the salads in bowls, garnished with some hemp seeds and a few grinds of fresh black pepper.
Notes
The individual salad components can be prepped and chopped up in advance, including the dressing. Add the dressing right before serving.