Crispy Honey BBQ Chicken Tenders
These chicken tenders combine sweet honey, smoky barbecue sauce, and a crispy coating for an easy American favorite.
Ingredients
- 500 g chicken tenders
- 1 cup breadcrumbs
- ½ cup flour
- 2 eggs
- ½ cup BBQ sauce
- 2 tablespoons honey
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- Salt and black pepper
Instructions
- Season the chicken with salt, pepper, paprika, and garlic.
- Place flour, beaten eggs, and breadcrumbs in separate bowls.
- Dip each chicken tender in flour.
- Coat it with egg and then breadcrumbs.
- Bake or air-fry until crispy and cooked through.
- Mix BBQ sauce and honey in a bowl.
- Toss the hot chicken gently with the sauce.
- Serve immediately.
Notes
- Keep some tenders unsauced for children who prefer milder food.
- Add hot sauce for a spicy version.
- Serve with ranch dressing or coleslaw.
- Air-frying is a convenient way to reduce added oil.